Fitness is an important part of a healthy routine, and there are plenty of ways to stay active in a digital world where it’s all too tempting to live a stationary life. For avid cannabis consumers, the myth of the couch-potato, Cheeto-poppin’ pothead is an outdated stereotype regulated to old films seeking cheap laughs. Cannabis consumers are as varied as they come, and as such there are plenty of people who both toke and enjoy taking care of their health.

That said, there are some workouts that may pair better with a high than others. For example, many may find an intense gym workout—such as CrossFit—to be arduous and taxing after a smoke. This is especially discouraging for those who use cannabis medicinally, and may not be able to plan their workout schedule around their medication schedule.

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